
After a week at the beach with her family, newly-crowned Ms. Fitness USA Taryn Bagrosky, who is also a personal trainer at Denver, Colorado studio Peak Physique and former Fitness Specialist for NBC, shares her traveling tips with us.

The summer season brings hot weather, beach balls, and that pair of sunglasses you just can’t live without, right? Wearing sunglasses during the summer heat isn’t just a fashion statement; more importantly, sunglasses serve as your number one protectant against the sun’s harmful Ultra Violet (UV) rays. Read more »
Ultra violet (UV) radiation has become a problem for women of all ages. You know this powerful radiation affects your delicate skin, but it also affects our eyes. Exposure to the sun’s UV rays can lead to severe eye damage and lifelong eye problems including temporary vision loss, cataracts, and macular degeneration. By abiding by the following tips, you can help protect yourself from risk: Read more »
Vision issues rank as the second most prevalent problem for United States citizens, affecting more than 120 million people. Sight issues have become a staggering statistic in the medical community, with some even calling it an epidemic. What’s more, nearly 172 million people (61 percent) of Americans have a sight issue that needs some sort of vision correction. Read more »